Our Writer
Hannah Daugherty
Contributor
Hannah Daugherty is a Certified Personal Trainer and Health Coach, and has been freelance writing in the health and fitness realm for over three years.
Hannah Daugherty is a Certified Personal Trainer and Health Coach, and has been freelance writing in the health and fitness realm for over three years. In addition to helping people become advocates for their own health and wellbeing, she enjoys CrossFit, hiking, rafting, and spending time outside with her husband, son, and Dutch Shepherd.